I’m on day 2 of a 3-day workshop from the Art of Living Foundation — I highly and enthusiastically recommend it — if you need it — and are not involved with your own cults of joy
I’ve become less human over the years — as my humanity grows — an outcome of the experiment we call our life — I’m also a hypocrite and am learning to appreciate it with the long view of my dissolution — How do you know if SKY meditation is right for you?
If you’ve been playing in the Liminal Fields for a long — long time — other than to confirm the thinness of the ego’s armor — perhaps SKY isn’t for you — However — if you are interested in destressing — handling stress better — increasing joy (not necessarily ecstasy) — this is a great tool to add to your toolbox
And it’s great they’ve done the science — As long as you remember what Charles Tart said in Helen Palmer’s The Ennegram — introduction:
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