I didn’t sit yesterday — the first time in over 2 years
There have been other occasions — like when we were leaving Saint John USVI — later this month 2 years ago — heading back into the epicenter of the pandemic — everything tasted of fear and confusion
This was mostly deliberate — My practice was becoming far too mechanical — too reliant on habit
I sit, but often it turns to nap. Goes with the territory. I awake, refreshed or fall back asleep, astounded.